Friday, May 31, 2013

Week 1 Recap

Hey beautifuls!

So far this week has been CRAZY CRAZY HECTIC. And still continues to be!
I've been trying to eat right since I got home from David's Tuesday night and so far it's been a struggle.

I worked out using my Rockin Body System on Wednesday with the 15 minute workout....and omg even though it was 15 minutes, I still felt it! I hope to get a workout in tonight sometime before I head off to David's again til Sunday night!

I've been trying to drink a lot more water instead of just my green tea because those are 100 calories a bottle and I don't want to necessarily drink my calories! I drink only 1-2 green teas a day now. Instead of the 4-5 I was drinking before!

However, I did drink a lot of Avery's Sodas yesterday and ate a whole box of Dark Chocolate Covered Raspberry Rings from Stew Leonards. (AHHH!) I know I shouldn't have but I did and I regret it and then at night I had Burger King. But THIS time when I ordered I only got a normal cheeseburger and small fry and still had a bottle of water to drink that Danielle gave me!

SO I slipped some yesterday but not completely and I was pretty proud of myself for that cause usually I cheat I don't go back! But today I had some snack things, and for lunch a PB&J on wheat bread, a skinny cow ice cream (150 calories! WHAT?!) a green tea and water. So even though I did eat some things that are 'bad' they were low in calories and I still have 1068 calories to eat today still!

I've been trying to keep my portions small and reasonable instead of going crazy, and most importantly drink water! Hydration, hydration, hydration! Specially since the past week has been 90+ weather!

So far so good! Just need to still cut out a lot of things and control my cravings with drinking water!

I hope this week's post helped you in some way! I love you all!

Sam

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